The best things in life aren’t things. In fact, I’d say they are having peace of mind, making decisions with autonomy, and living life from a place of intention and confidence rather than fear and obligation. My goal is to support you in taking a closer look at where there are opportunities for change, growth, and healing so that you can live as a happier, healthier you.

Through empathy, trust, and compassion, we’ll decide what areas of life could benefit from new choices or boundaries so that you can meet your best self. I treat individuals, adolescents, and couples and have extensive experience working through trauma, various relationship issues, and anxiety. I also thoroughly enjoy supporting journeys toward spiritual growth and integration.

I favor holistic and natural healing methods and pay special attention to balance between the mind, body, and spirit. Whatever it might be that’s challenging you, I’m honored to work with and witness you find your way back to yourself.