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My unwavering passion is to help people like you live their best lives. We only have one life, so why not make the very best of it by living a happy and fulfilling life? My goal is to equip you with the necessary tools to not just survive, but to thrive and succeed. I provide a safe and supportive environment where we can work together to develop effective stress management strategies and set therapeutic objectives. Your happiness and success are my top priorities.

Reaching out for help is the first step in healing and learning ways to live happier lives. I believe in a collaborative approach, working with my clients to set therapeutic goals that can significantly improve their life satisfaction and relationships. Together, we can learn to handle conflict effectively and address issues that may be related to maladaptive stress, anxiety, and mood instability. My passion is to help my clients gain awareness and understanding of who they are and how their lives have influenced them, leading to positive and lasting change.

As a mother of two boys and a stepmom to one boy, I intimately understand the everyday challenges and parenting differences that can arise in a blended family. My experience as a Navy veteran, having traveled and encountered diverse cultures and struggles, has further enriched my perspective. Life can be challenging, even unbearable at times, but you don’t have to navigate it alone. I’m here to provide the support and guidance you need when you’re ready.

“We don’t get wounded alone, and we don’t heal alone.” — C.G. Jung